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Theo Bakker v25c/1:00r...12 BikeErg

11,483

Meters

31:39.3

Time

2:45.4

Pace

300

Calories

Rest Distance5,141
Rest Time12:00.0
Overall Distance16,624
Overall Time43:39.3
Average Watts77
Calories Per Hour566
RPM63
Revolution Count2902
Power/kg0.77
Drag Factor63

July 24, 2023 21:17:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:39.3 11,483 2:45.4 77 566 63
2:38.3 958 2:45.2 78 566 63
r: 1:00 411
2:35.5 955 2:42.8 81 579 64
r: 1:00 412
2:38.4 960 2:45.0 78 568 63
r: 1:00 423
2:36.7 957 2:43.7 80 574 64
r: 1:00 439
2:38.4 957 2:45.5 77 565 63
r: 1:00 419
2:37.6 958 2:44.5 79 570 64
r: 1:00 425
2:41.0 962 2:47.3 75 556 63
r: 1:00 387
2:36.6 956 2:43.8 80 574 64
r: 1:00 439
2:36.5 955 2:43.8 80 573 64
r: 1:00 468
2:42.3 955 2:49.9 71 545 61
r: 1:00 442
2:39.0 958 2:45.9 77 563 63
r: 1:00 444
2:39.0 953 2:46.8 75 559 63
r: 1:00 432
r5,141

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