Sign Up

Theo Bakker v25c/1:00r...12 BikeErg

11,488m

Meters

31:32.5

Time

2:44.7

Pace

300

Calories

Rest Distance5,112m
Rest Time12:00.0
Overall Distance16,600m
Overall Time43:32.5
Average Watts78
Calories Per Hour569
RPM62
Revolution Count2880
Power/kg0.78
Drag Factor65

August 10, 2023 11:11:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:32.5 11,488m 2:44.7 78 569 62
2:38.5 957m 2:45.6 77 565 63
r: 1:00 411m
2:35.6 955m 2:42.9 81 578 64
r: 1:00 416m
2:35.7 955m 2:43.0 81 577 64
r: 1:00 421m
2:36.0 956m 2:43.1 81 577 64
r: 1:00 421m
2:37.3 958m 2:44.1 79 572 63
r: 1:00 421m
2:37.2 958m 2:44.0 79 572 63
r: 1:00 425m
2:42.4 961m 2:48.9 73 549 61
r: 1:00 428m
2:37.3 958m 2:44.1 79 572 63
r: 1:00 428m
2:36.9 957m 2:43.9 79 573 63
r: 1:00 433m
2:36.6 955m 2:43.9 79 573 63
r: 1:00 438m
2:39.2 961m 2:45.6 77 564 63
r: 1:00 433m
2:39.9 959m 2:46.7 76 559 62
r: 1:00 437m
r5,112m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.