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Theo Bakker v25c/1:00r...12 BikeErg

11,545

Meters

32:17.5

Time

2:47.8

Pace

300

Calories

Rest Distance4,855
Rest Time12:00.0
Overall Distance16,400
Overall Time44:17.5
Average Watts74
Calories Per Hour554
RPM62
Revolution Count2873
Power/kg0.74
Drag Factor63

August 14, 2023 22:06:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:17.5 11,545 2:47.8 74 554 62
2:40.7 962 2:47.0 75 558 63
r: 1:00 380
2:41.2 965 2:47.0 75 558 63
r: 1:00 390
2:39.1 960 2:45.7 77 564 63
r: 1:00 400
2:38.9 961 2:45.3 77 566 63
r: 1:00 400
2:38.7 961 2:45.1 78 567 64
r: 1:00 404
2:38.5 960 2:45.1 78 567 64
r: 1:00 402
2:40.0 962 2:46.3 76 561 63
r: 1:00 406
2:38.4 959 2:45.1 78 567 64
r: 1:00 397
2:41.8 963 2:48.0 74 553 63
r: 1:00 408
2:59.6 968 3:05.5 55 488 56
r: 1:00 408
2:40.2 962 2:46.5 76 560 63
r: 1:00 432
2:40.5 963 2:46.6 76 560 63
r: 1:00 428
r4,855

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