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Theo Bakker v0:45/0:45r...10 BikeErg

2,806m

Meters

7:30.0

Time

2:40.3

Pace

70

Calories

Rest Distance2,806m
Rest Time7:30.0
Overall Distance5,612m
Overall Time15:00.0
Average Watts85
Calories Per Hour592
RPM64
Revolution Count982
Power/kg0.85
Drag Factor63

August 14, 2023 22:35:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:30.0 2,806m 2:40.3 85 592 64
0:45.0 271m 2:46.0 76 563 63
r: 0:45 277m
0:45.0 277m 2:42.4 82 580 64
r: 0:45 276m
0:45.0 279m 2:41.2 83 587 64
r: 0:45 280m
0:45.0 285m 2:37.8 89 606 65
r: 0:45 287m
0:45.0 280m 2:40.7 84 590 65
r: 0:45 281m
0:45.0 282m 2:39.5 86 596 65
r: 0:45 277m
0:45.0 285m 2:37.8 89 606 65
r: 0:45 280m
0:45.0 281m 2:40.1 85 593 65
r: 0:45 280m
0:45.0 282m 2:39.5 86 596 65
r: 0:45 280m
0:45.0 285m 2:37.8 89 606 65
r: 0:45 288m
r2,806m

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Workout Graph

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