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Theo Bakker v0:45/0:45r...10 BikeErg

2,806

Meters

7:30.0

Time

2:40.3

Pace

70

Calories

Rest Distance2,806
Rest Time7:30.0
Overall Distance5,612
Overall Time15:00.0
Average Watts85
Calories Per Hour560
RPM64
Revolution Count982
Power/kg0.85
Drag Factor63

August 14, 2023 22:35:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:30.0 2,806 2:40.3 85 560 64
0:45.0 271 2:46.0 76 560 63
r: 0:45 277
0:45.0 277 2:42.4 82 560 64
r: 0:45 276
0:45.0 279 2:41.2 83 560 64
r: 0:45 280
0:45.0 285 2:37.8 89 560 65
r: 0:45 287
0:45.0 280 2:40.7 84 560 65
r: 0:45 281
0:45.0 282 2:39.5 86 560 65
r: 0:45 277
0:45.0 285 2:37.8 89 560 65
r: 0:45 280
0:45.0 281 2:40.1 85 560 65
r: 0:45 280
0:45.0 282 2:39.5 86 560 65
r: 0:45 280
0:45.0 285 2:37.8 89 560 65
r: 0:45 288
r2,806

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