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Theo Bakker v25c/1:00r...12 BikeErg

11,507m

Meters

31:45.8

Time

2:45.6

Pace

300

Calories

Rest Distance4,960m
Rest Time12:00.0
Overall Distance16,467m
Overall Time43:45.8
Average Watts77
Calories Per Hour565
RPM59
Revolution Count2728
Power/kg0.77
Drag Factor74

August 21, 2023 23:06:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:45.8 11,507m 2:45.6 77 565 59
2:37.1 955m 2:44.5 79 570 60
r: 1:00 405m
2:37.3 958m 2:44.1 79 572 60
r: 1:00 408m
2:37.4 958m 2:44.3 79 571 61
r: 1:00 418m
2:35.9 955m 2:43.2 80 576 61
r: 1:00 422m
2:37.7 959m 2:44.4 79 570 60
r: 1:00 416m
2:38.3 960m 2:44.8 78 568 60
r: 1:00 416m
2:38.4 960m 2:45.0 78 568 60
r: 1:00 420m
2:38.9 960m 2:45.5 77 565 60
r: 1:00 416m
2:42.9 961m 2:49.5 72 547 59
r: 1:00 417m
2:38.7 958m 2:45.6 77 564 60
r: 1:00 418m
2:42.1 959m 2:49.0 72 549 59
r: 1:00 416m
2:41.2 963m 2:47.3 75 556 59
r: 1:00 388m
r4,960m

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Workout Graph

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