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Theo Bakker v25c/1:00r...12 BikeErg

11,548m

Meters

32:22.8

Time

2:48.2

Pace

300

Calories

Rest Distance5,041m
Rest Time12:00.0
Overall Distance16,589m
Overall Time44:22.8
Average Watts74
Calories Per Hour552
RPM59
Revolution Count2755
Power/kg0.74
Drag Factor74

August 25, 2023 14:53:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:22.8 11,548m 2:48.2 74 552 59
2:41.9 963m 2:48.1 74 553 59
r: 1:00 391m
2:38.2 960m 2:44.7 78 569 60
r: 1:00 410m
2:37.6 958m 2:44.5 79 570 61
r: 1:00 421m
2:41.4 964m 2:47.4 75 556 59
r: 1:00 418m
2:38.3 959m 2:45.0 78 567 60
r: 1:00 422m
2:43.2 966m 2:48.9 73 549 59
r: 1:00 421m
2:40.6 962m 2:46.9 75 558 60
r: 1:00 423m
2:49.2 961m 2:56.0 64 520 56
r: 1:00 427m
2:45.8 964m 2:51.9 69 536 58
r: 1:00 429m
2:38.2 959m 2:44.9 78 568 60
r: 1:00 437m
2:41.2 962m 2:47.5 74 556 60
r: 1:00 431m
2:47.2 971m 2:52.1 69 535 58
r: 1:00 411m
r5,041m

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Workout Graph

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