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Theo Bakker v25c/1:00r...12 BikeErg

11,505

Meters

31:53.8

Time

2:46.3

Pace

300

Calories

Rest Distance5,257
Rest Time12:00.0
Overall Distance16,762
Overall Time43:53.8
Average Watts76
Calories Per Hour561
RPM59
Revolution Count2766
Power/kg0.76
Drag Factor75

August 29, 2023 12:14:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:53.8 11,505 2:46.3 76 561 59
2:39.2 958 2:46.1 76 562 60
r: 1:00 435
2:35.9 955 2:43.2 80 576 60
r: 1:00 438
2:37.7 958 2:44.6 78 570 60
r: 1:00 440
2:38.0 959 2:44.7 78 569 60
r: 1:00 438
2:36.6 955 2:43.9 79 573 60
r: 1:00 439
2:41.8 962 2:48.1 74 553 59
r: 1:00 437
2:38.7 959 2:45.4 77 565 60
r: 1:00 442
2:38.3 959 2:45.0 78 567 60
r: 1:00 440
2:45.7 958 2:52.9 68 532 57
r: 1:00 442
2:38.8 959 2:45.5 77 565 60
r: 1:00 440
2:40.0 961 2:46.4 76 560 59
r: 1:00 440
2:43.1 964 2:49.1 72 548 58
r: 1:00 426
r5,257

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Workout Graph

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