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Theo Bakker v25c/1:00r...12 BikeErg

11,556m

Meters

32:27.9

Time

2:48.5

Pace

300

Calories

Rest Distance5,166m
Rest Time12:00.0
Overall Distance16,722m
Overall Time44:27.9
Average Watts73
Calories Per Hour551
RPM58
Revolution Count2762
Power/kg0.73
Drag Factor75

August 30, 2023 12:33:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:27.9 11,556m 2:48.5 73 551 58
2:42.0 965m 2:47.8 74 554 59
r: 1:00 421m
2:38.4 960m 2:45.0 78 568 60
r: 1:00 425m
2:41.5 964m 2:47.5 74 556 59
r: 1:00 430m
2:39.2 960m 2:45.8 77 564 60
r: 1:00 434m
2:41.3 964m 2:47.3 75 557 59
r: 1:00 429m
2:40.7 963m 2:46.8 75 559 59
r: 1:00 429m
2:40.3 960m 2:46.9 75 558 59
r: 1:00 434m
2:50.9 964m 2:57.2 63 516 56
r: 1:00 429m
2:44.3 965m 2:50.2 71 544 58
r: 1:00 421m
2:43.6 965m 2:49.5 72 547 58
r: 1:00 429m
2:43.2 965m 2:49.1 72 549 58
r: 1:00 452m
2:42.5 960m 2:49.2 72 548 58
r: 1:00 433m
r5,166m

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Workout Graph

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