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Theo Bakker v25c/1:00r...12 BikeErg

11,527

Meters

32:06.1

Time

2:47.0

Pace

300

Calories

Rest Distance5,290
Rest Time12:00.0
Overall Distance16,817
Overall Time44:06.1
Average Watts75
Calories Per Hour558
RPM59
Revolution Count2774
Power/kg0.75
Drag Factor75

August 30, 2023 23:52:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:06.1 11,527 2:47.0 75 558 59
2:40.2 961 2:46.7 76 560 59
r: 1:00 426
2:41.9 962 2:48.2 73 552 59
r: 1:00 441
2:39.5 959 2:46.3 76 561 59
r: 1:00 438
2:37.7 957 2:44.7 78 569 60
r: 1:00 451
2:41.2 960 2:47.9 74 554 59
r: 1:00 455
2:40.8 960 2:47.5 74 556 59
r: 1:00 448
2:40.1 962 2:46.4 76 561 60
r: 1:00 442
2:40.3 961 2:46.8 75 559 59
r: 1:00 448
2:40.6 962 2:46.9 75 558 59
r: 1:00 433
2:42.0 963 2:48.2 74 553 59
r: 1:00 429
2:40.7 958 2:47.7 74 555 59
r: 1:00 435
2:41.1 961 2:47.6 74 555 59
r: 1:00 444
r5,290

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Workout Graph

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