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Theo Bakker v25c/1:00r...12 BikeErg

11,658

Meters

34:04.2

Time

2:55.3

Pace

300

Calories

Rest Distance4,886
Rest Time12:00.0
Overall Distance16,544
Overall Time46:04.2
Average Watts65
Calories Per Hour523
RPM56
Revolution Count2734
Power/kg0.65
Drag Factor75

August 31, 2023 22:21:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
34:04.2 11,658 2:55.3 65 523 56
2:45.7 970 2:50.8 70 541 58
r: 1:00 402
2:46.1 972 2:50.8 70 541 58
r: 1:00 399
2:44.6 970 2:49.6 72 546 58
r: 1:00 407
2:41.0 963 2:47.1 75 557 59
r: 1:00 411
2:51.9 972 2:56.8 63 517 56
r: 1:00 403
2:45.0 969 2:50.2 71 543 58
r: 1:00 414
2:44.5 969 2:49.7 72 546 58
r: 1:00 412
2:53.6 974 2:58.2 62 512 56
r: 1:00 413
2:45.5 969 2:50.7 70 541 58
r: 1:00 425
2:59.6 975 3:04.2 56 492 54
r: 1:00 409
2:56.9 977 3:01.0 59 502 55
r: 1:00 405
3:09.9 980 3:13.7 48 465 51
r: 1:00 386
r4,886

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Workout Graph

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