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Theo Bakker v25c/1:00r...12 BikeErg

11,462

Meters

31:22.8

Time

2:44.2

Pace

300

Calories

Rest Distance5,185
Rest Time12:00.0
Overall Distance16,647
Overall Time43:22.8
Average Watts79
Calories Per Hour571
RPM59
Revolution Count2742
Power/kg0.79
Drag Factor75

September 01, 2023 23:07:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:22.8 11,462 2:44.2 79 571 59
2:35.0 943 2:44.3 79 571 60
r: 1:00 425
2:36.9 957 2:43.9 79 573 60
r: 1:00 410
2:36.4 956 2:43.5 80 575 60
r: 1:00 424
2:35.4 954 2:42.8 81 578 61
r: 1:00 434
2:39.0 959 2:45.7 77 564 60
r: 1:00 438
2:37.0 957 2:44.0 79 572 60
r: 1:00 434
2:36.2 955 2:43.5 80 575 60
r: 1:00 439
2:38.0 957 2:45.0 78 567 60
r: 1:00 438
2:36.8 956 2:44.0 79 573 60
r: 1:00 440
2:36.9 956 2:44.1 79 572 60
r: 1:00 436
2:36.9 955 2:44.2 79 571 60
r: 1:00 439
2:38.3 957 2:45.4 77 566 59
r: 1:00 428
r5,185

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Workout Graph

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