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Theo Bakker v25c/1:00r...12 BikeErg

11,550

Meters

32:14.4

Time

2:47.4

Pace

300

Calories

Rest Distance5,262
Rest Time12:00.0
Overall Distance16,812
Overall Time44:14.4
Average Watts75
Calories Per Hour556
RPM58
Revolution Count2758
Power/kg0.75
Drag Factor76

September 03, 2023 11:49:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:14.4 11,550 2:47.4 75 556 58
2:40.4 961 2:46.9 75 559 59
r: 1:00 433
2:40.3 963 2:46.4 76 561 59
r: 1:00 434
2:39.5 961 2:45.9 77 563 59
r: 1:00 436
2:37.8 958 2:44.7 78 569 60
r: 1:00 440
2:41.9 962 2:48.2 73 552 59
r: 1:00 441
2:39.7 961 2:46.1 76 562 59
r: 1:00 441
2:39.6 961 2:46.0 76 562 59
r: 1:00 441
2:41.2 963 2:47.3 75 556 59
r: 1:00 438
2:43.1 966 2:48.8 73 550 58
r: 1:00 441
2:46.0 963 2:52.3 68 535 57
r: 1:00 438
2:42.8 966 2:48.5 73 551 58
r: 1:00 438
2:42.0 964 2:48.0 74 553 59
r: 1:00 441
r5,262

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Workout Graph

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