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Theo Bakker v25c/1:00r...12 BikeErg

11,541

Meters

32:08.4

Time

2:47.0

Pace

300

Calories

Rest Distance4,976
Rest Time12:00.0
Overall Distance16,517
Overall Time44:08.4
Average Watts75
Calories Per Hour558
RPM59
Revolution Count2726
Power/kg0.75

September 03, 2023 22:19:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:08.4 11,541 2:47.0 75 558 59
2:42.2 964 2:48.2 73 552 59
r: 1:00 412
2:39.8 962 2:46.1 76 562 60
r: 1:00 416
2:42.5 961 2:49.0 72 549 58
r: 1:00 411
2:37.7 959 2:44.4 79 570 60
r: 1:00 422
2:39.5 961 2:45.9 77 563 59
r: 1:00 412
2:39.8 962 2:46.1 76 562 59
r: 1:00 412
2:41.6 962 2:47.9 74 554 59
r: 1:00 416
2:41.4 962 2:47.7 74 555 59
r: 1:00 414
2:43.2 964 2:49.2 72 548 58
r: 1:00 433
2:38.6 959 2:45.3 77 566 60
r: 1:00 411
2:39.8 962 2:46.1 76 562 59
r: 1:00 412
2:42.4 963 2:48.6 73 551 59
r: 1:00 405
r4,976

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