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Theo Bakker v25c/1:00r...12 BikeErg

11,542

Meters

32:06.2

Time

2:46.8

Pace

300

Calories

Rest Distance5,051
Rest Time12:00.0
Overall Distance16,593
Overall Time44:06.2
Average Watts75
Calories Per Hour559
RPM59
Revolution Count2750
Power/kg0.75

September 05, 2023 22:30:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:06.2 11,542 2:46.8 75 559 59
2:42.6 965 2:48.4 73 551 59
r: 1:00 403
2:39.2 961 2:45.6 77 564 60
r: 1:00 406
2:38.4 959 2:45.1 78 567 60
r: 1:00 412
2:42.7 963 2:48.9 73 549 59
r: 1:00 416
2:39.3 961 2:45.7 77 564 60
r: 1:00 419
2:39.2 959 2:46.0 77 563 60
r: 1:00 425
2:40.7 962 2:47.0 75 558 59
r: 1:00 427
2:41.1 963 2:47.2 75 557 59
r: 1:00 425
2:40.2 962 2:46.5 76 560 60
r: 1:00 436
2:41.2 963 2:47.3 75 556 59
r: 1:00 437
2:41.1 962 2:47.4 75 556 59
r: 1:00 427
2:40.5 961 2:47.0 75 558 59
r: 1:00 418
r5,051

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Workout Graph

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