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Theo Bakker v25c/1:00r...12 BikeErg

11,552

Meters

32:10.9

Time

2:47.1

Pace

300

Calories

Rest Distance4,960
Rest Time12:00.0
Overall Distance16,512
Overall Time44:10.9
Average Watts75
Calories Per Hour557
RPM59
Revolution Count2738
Power/kg0.75
Drag Factor74

September 12, 2023 22:03:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:10.9 11,552 2:47.1 75 557 59
2:40.6 961 2:47.1 75 558 59
r: 1:00 399
2:38.7 960 2:45.3 77 566 60
r: 1:00 408
2:39.9 961 2:46.3 76 561 60
r: 1:00 416
2:38.6 960 2:45.2 78 567 60
r: 1:00 418
2:40.2 962 2:46.5 76 560 60
r: 1:00 409
2:42.4 965 2:48.2 73 552 59
r: 1:00 417
2:40.7 963 2:46.8 75 559 60
r: 1:00 412
2:41.7 964 2:47.7 74 555 59
r: 1:00 410
2:40.8 963 2:46.9 75 558 59
r: 1:00 407
2:41.9 965 2:47.7 74 555 59
r: 1:00 420
2:43.1 963 2:49.3 72 547 58
r: 1:00 419
2:42.2 965 2:48.0 74 553 59
r: 1:00 425
r4,960

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Workout Graph

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