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Theo Bakker v25c/1:00r...12 BikeErg

11,552

Meters

32:20.3

Time

2:47.9

Pace

300

Calories

Rest Distance5,269
Rest Time12:00.0
Overall Distance16,821
Overall Time44:20.3
Average Watts74
Calories Per Hour554
RPM58
Revolution Count2776
Power/kg0.74
Drag Factor75

September 13, 2023 12:05:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:20.3 11,552 2:47.9 74 554 58
2:44.4 968 2:49.8 71 545 58
r: 1:00 426
2:45.5 965 2:51.5 69 538 58
r: 1:00 430
2:38.9 960 2:45.5 77 565 60
r: 1:00 439
2:44.0 961 2:50.6 70 542 58
r: 1:00 440
2:38.9 961 2:45.3 77 566 60
r: 1:00 443
2:42.0 964 2:48.0 74 553 59
r: 1:00 447
2:40.6 962 2:46.9 75 558 59
r: 1:00 421
2:40.4 961 2:46.9 75 559 59
r: 1:00 444
2:39.9 961 2:46.3 76 561 59
r: 1:00 440
2:41.0 963 2:47.1 75 557 59
r: 1:00 449
2:43.3 963 2:49.5 72 547 58
r: 1:00 438
2:41.4 964 2:47.4 75 556 59
r: 1:00 452
r5,269

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Workout Graph

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