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Theo Bakker v25c/1:00r...12 BikeErg

11,623m

Meters

33:04.7

Time

2:50.7

Pace

300

Calories

Rest Distance5,148m
Rest Time12:00.0
Overall Distance16,771m
Overall Time45:04.7
Average Watts70
Calories Per Hour541
RPM57
Revolution Count2765
Power/kg0.7
Drag Factor75

September 13, 2023 12:59:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
33:04.7 11,623m 2:50.7 70 541 57
2:43.2 966m 2:48.9 73 549 58
r: 1:00 414m
2:42.7 967m 2:48.2 73 552 59
r: 1:00 422m
2:45.1 967m 2:50.7 70 542 58
r: 1:00 434m
2:45.5 971m 2:50.4 71 543 58
r: 1:00 435m
2:44.7 967m 2:50.3 71 543 58
r: 1:00 435m
2:47.0 972m 2:51.8 69 537 57
r: 1:00 437m
2:45.2 969m 2:50.4 71 543 58
r: 1:00 422m
2:47.8 972m 2:52.6 68 534 57
r: 1:00 432m
2:43.8 965m 2:49.7 72 546 58
r: 1:00 432m
2:44.9 968m 2:50.3 71 543 58
r: 1:00 431m
2:47.1 970m 2:52.2 68 535 57
r: 1:00 432m
2:47.6 968m 2:53.1 67 532 57
r: 1:00 422m
r5,148m

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Workout Graph

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