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Theo Bakker v25c/1:00r...12 BikeErg

11,540

Meters

32:35.8

Time

2:49.4

Pace

300

Calories

Rest Distance5,042
Rest Time12:00.0
Overall Distance16,582
Overall Time44:35.8
Average Watts72
Calories Per Hour547
RPM58
Revolution Count2733
Power/kg0.72
Drag Factor75

September 13, 2023 23:48:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:35.8 11,540 2:49.4 72 547 58
2:41.0 962 2:47.3 75 556 59
r: 1:00 405
3:13.3 960 3:21.3 43 447 49
r: 1:00 408
2:42.9 964 2:48.9 73 549 59
r: 1:00 419
2:38.8 960 2:45.4 77 566 60
r: 1:00 424
2:39.7 962 2:46.0 77 563 59
r: 1:00 416
2:40.7 963 2:46.8 75 559 59
r: 1:00 417
2:41.6 965 2:47.4 75 556 59
r: 1:00 415
2:39.6 961 2:46.0 76 562 59
r: 1:00 418
2:39.6 961 2:46.0 76 562 59
r: 1:00 429
2:38.6 959 2:45.3 77 566 60
r: 1:00 430
2:39.3 960 2:45.9 77 563 60
r: 1:00 429
2:40.6 962 2:46.9 75 558 59
r: 1:00 432
r5,042

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Workout Graph

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