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Theo Bakker v25c/1:00r...12 BikeErg

11,581m

Meters

32:32.9

Time

2:48.6

Pace

300

Calories

Rest Distance5,049m
Rest Time12:00.0
Overall Distance16,630m
Overall Time44:32.9
Average Watts73
Calories Per Hour551
RPM58
Revolution Count2737
Power/kg0.73
Drag Factor76

September 14, 2023 11:43:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:32.9 11,581m 2:48.6 73 551 58
2:39.8 960m 2:46.4 76 561 59
r: 1:00 407m
2:39.7 961m 2:46.1 76 562 59
r: 1:00 417m
2:39.9 962m 2:46.2 76 562 59
r: 1:00 424m
2:44.7 967m 2:50.3 71 543 58
r: 1:00 420m
2:40.7 964m 2:46.7 76 560 59
r: 1:00 418m
2:40.4 962m 2:46.7 76 559 59
r: 1:00 425m
2:44.1 967m 2:49.7 72 546 58
r: 1:00 423m
2:43.3 966m 2:49.0 72 549 58
r: 1:00 423m
2:48.2 969m 2:53.5 67 530 57
r: 1:00 418m
2:43.4 967m 2:48.9 73 549 58
r: 1:00 424m
2:43.4 967m 2:48.9 73 549 58
r: 1:00 429m
2:45.4 967m 2:51.0 70 540 58
r: 1:00 421m
r5,049m

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Workout Graph

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