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Theo Bakker v25c/1:00r...12 BikeErg

11,562

Meters

32:26.2

Time

2:48.3

Pace

300

Calories

Rest Distance5,466
Rest Time12:00.0
Overall Distance17,028
Overall Time44:26.2
Average Watts73
Calories Per Hour554
RPM58
Revolution Count2805
Power/kg0.73
Drag Factor76

September 15, 2023 12:27:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:26.2 11,562 2:48.3 73 554 58
2:42.7 965 2:48.6 73 553 59
r: 1:00 446
2:40.0 962 2:46.3 76 562 59
r: 1:00 450
2:42.3 964 2:48.3 73 554 58
r: 1:00 453
2:39.7 961 2:46.1 76 563 59
r: 1:00 452
2:40.6 963 2:46.7 75 560 59
r: 1:00 446
2:45.3 965 2:51.2 70 544 58
r: 1:00 447
2:42.7 965 2:48.6 73 553 59
r: 1:00 456
2:41.9 964 2:47.9 74 555 59
r: 1:00 456
2:41.2 962 2:47.5 74 558 59
r: 1:00 458
2:41.8 963 2:48.0 74 556 59
r: 1:00 463
2:42.8 960 2:49.5 72 552 58
r: 1:00 464
2:45.1 967 2:50.7 70 545 58
r: 1:00 475
r5,466

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Workout Graph

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