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Theo Bakker v25c/1:00r...12 BikeErg

11,547

Meters

32:42.0

Time

2:49.9

Pace

300

Calories

Rest Distance5,203
Rest Time12:00.0
Overall Distance16,750
Overall Time44:42.0
Average Watts71
Calories Per Hour545
RPM58
Revolution Count2766
Power/kg0.71
Drag Factor75

September 18, 2023 11:22:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:42.0 11,547 2:49.9 71 545 58
2:41.8 962 2:48.1 74 553 59
r: 1:00 423
2:42.9 967 2:48.4 73 551 59
r: 1:00 428
2:40.4 963 2:46.5 76 560 59
r: 1:00 425
2:39.9 962 2:46.2 76 562 60
r: 1:00 429
2:37.1 957 2:44.1 79 572 60
r: 1:00 435
2:39.7 962 2:46.0 77 563 60
r: 1:00 439
3:14.3 961 3:22.1 42 445 49
r: 1:00 439
2:41.0 963 2:47.1 75 557 59
r: 1:00 432
2:42.4 963 2:48.6 73 551 59
r: 1:00 437
2:41.9 962 2:48.2 73 552 59
r: 1:00 435
2:39.9 962 2:46.2 76 562 60
r: 1:00 444
2:40.6 963 2:46.7 75 559 59
r: 1:00 437
r5,203

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