Theo Bakker 6:15 row
1,013m
Meters
6:15.8
Time
3:05.4
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 155 |
| Drag Factor | 86 |
September 18, 2023 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.8 | 1,013m | 3:05.4 | 55 | 488 | 24 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 24 |
| 6:15.8 | 207m | 3:03.0 | 57 | 496 | 26 |
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Workout Graph
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