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Theo Bakker v25c/1:00r...12 BikeErg

11,594m

Meters

32:47.3

Time

2:49.6

Pace

300

Calories

Rest Distance5,225m
Rest Time12:00.0
Overall Distance16,819m
Overall Time44:47.3
Average Watts72
Calories Per Hour546
RPM58
Revolution Count2778
Power/kg0.72
Drag Factor75

September 18, 2023 12:28:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:47.3 11,594m 2:49.6 72 546 58
2:42.3 964m 2:48.3 73 552 59
r: 1:00 425m
2:45.0 967m 2:50.6 70 542 58
r: 1:00 435m
2:41.6 964m 2:47.6 74 555 59
r: 1:00 440m
2:48.4 968m 2:53.9 66 528 57
r: 1:00 435m
2:42.9 967m 2:48.4 73 551 59
r: 1:00 430m
2:47.3 970m 2:52.4 68 534 57
r: 1:00 436m
2:43.8 968m 2:49.2 72 548 59
r: 1:00 439m
2:43.7 966m 2:49.4 72 547 58
r: 1:00 440m
2:42.7 965m 2:48.6 73 551 59
r: 1:00 438m
2:43.8 966m 2:49.5 72 547 58
r: 1:00 438m
2:44.6 968m 2:50.0 71 544 58
r: 1:00 437m
2:41.1 962m 2:47.4 75 556 59
r: 1:00 432m
r5,225m

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Workout Graph

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