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Theo Bakker v25c/1:00r...12 BikeErg

11,530m

Meters

32:24.4

Time

2:48.6

Pace

300

Calories

Rest Distance5,099m
Rest Time12:00.0
Overall Distance16,629m
Overall Time44:24.4
Average Watts73
Calories Per Hour551
RPM58
Revolution Count2743
Power/kg0.73
Drag Factor75

September 20, 2023 13:03:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:24.4 11,530m 2:48.6 73 551 58
2:37.3 957m 2:44.3 79 571 60
r: 1:00 422m
2:37.4 958m 2:44.3 79 571 60
r: 1:00 430m
2:36.9 957m 2:43.9 79 573 60
r: 1:00 425m
2:39.5 962m 2:45.8 77 564 59
r: 1:00 426m
2:39.5 961m 2:45.9 77 563 59
r: 1:00 427m
2:55.2 960m 3:02.5 58 498 54
r: 1:00 430m
2:41.4 964m 2:47.4 75 556 59
r: 1:00 419m
2:41.4 963m 2:47.6 74 555 59
r: 1:00 425m
2:41.5 962m 2:47.8 74 554 59
r: 1:00 425m
2:40.6 963m 2:46.7 75 559 59
r: 1:00 418m
2:38.6 960m 2:45.2 78 567 60
r: 1:00 433m
2:55.1 964m 3:01.6 58 501 54
r: 1:00 419m
r5,099m

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Workout Graph

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