Sign Up

Theo Bakker v25c/1:00r...12 BikeErg

11,530

Meters

32:24.4

Time

2:48.6

Pace

300

Calories

Rest Distance5,099
Rest Time12:00.0
Overall Distance16,629
Overall Time44:24.4
Average Watts73
Calories Per Hour551
RPM58
Revolution Count2743
Power/kg0.73
Drag Factor75

September 20, 2023 13:03:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:24.4 11,530 2:48.6 73 551 58
2:37.3 957 2:44.3 79 571 60
r: 1:00 422
2:37.4 958 2:44.3 79 571 60
r: 1:00 430
2:36.9 957 2:43.9 79 573 60
r: 1:00 425
2:39.5 962 2:45.8 77 564 59
r: 1:00 426
2:39.5 961 2:45.9 77 563 59
r: 1:00 427
2:55.2 960 3:02.5 58 498 54
r: 1:00 430
2:41.4 964 2:47.4 75 556 59
r: 1:00 419
2:41.4 963 2:47.6 74 555 59
r: 1:00 425
2:41.5 962 2:47.8 74 554 59
r: 1:00 425
2:40.6 963 2:46.7 75 559 59
r: 1:00 418
2:38.6 960 2:45.2 78 567 60
r: 1:00 433
2:55.1 964 3:01.6 58 501 54
r: 1:00 419
r5,099

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.