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Theo Bakker v25c/1:00r...12 BikeErg

11,567m

Meters

32:19.4

Time

2:47.6

Pace

300

Calories

Rest Distance5,020m
Rest Time12:00.0
Overall Distance16,587m
Overall Time44:19.4
Average Watts74
Calories Per Hour555
RPM59
Revolution Count2745
Power/kg0.74
Drag Factor75

September 20, 2023 22:43:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:19.4 11,567m 2:47.6 74 555 59
2:41.0 963m 2:47.1 75 557 59
r: 1:00 411m
2:41.7 963m 2:47.9 74 554 59
r: 1:00 415m
2:41.3 964m 2:47.3 75 557 59
r: 1:00 412m
2:39.9 962m 2:46.2 76 562 60
r: 1:00 415m
2:44.3 965m 2:50.2 71 544 58
r: 1:00 416m
2:41.6 965m 2:47.4 75 556 59
r: 1:00 420m
2:41.9 965m 2:47.7 74 555 59
r: 1:00 418m
2:42.1 965m 2:47.9 74 554 59
r: 1:00 419m
2:40.1 962m 2:46.4 76 561 60
r: 1:00 422m
2:41.8 965m 2:47.6 74 555 59
r: 1:00 424m
2:42.0 965m 2:47.8 74 554 59
r: 1:00 429m
2:41.8 964m 2:47.8 74 554 59
r: 1:00 419m
r5,020m

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Workout Graph

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