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Theo Bakker v25c/1:00r...12 BikeErg

11,592m

Meters

32:35.6

Time

2:48.7

Pace

300

Calories

Rest Distance5,123m
Rest Time12:00.0
Overall Distance16,715m
Overall Time44:35.6
Average Watts73
Calories Per Hour550
RPM58
Revolution Count2765
Power/kg0.73
Drag Factor75

September 20, 2023 23:39:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:35.6 11,592m 2:48.7 73 550 58
2:42.0 964m 2:48.0 74 553 59
r: 1:00 421m
2:42.6 967m 2:48.1 74 553 59
r: 1:00 424m
2:42.2 965m 2:48.0 74 553 59
r: 1:00 425m
2:40.9 963m 2:47.0 75 558 59
r: 1:00 422m
2:43.3 967m 2:48.8 73 550 59
r: 1:00 417m
2:44.7 969m 2:49.9 71 545 58
r: 1:00 415m
2:43.1 967m 2:48.6 73 551 59
r: 1:00 422m
2:41.7 964m 2:47.7 74 555 59
r: 1:00 428m
2:43.9 967m 2:49.4 72 547 59
r: 1:00 431m
2:43.3 966m 2:49.0 72 549 59
r: 1:00 432m
2:43.7 966m 2:49.4 72 547 59
r: 1:00 427m
2:44.4 968m 2:49.8 71 545 58
r: 1:00 459m
r5,123m

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Workout Graph

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