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Theo Bakker v25c/1:00r...12 BikeErg

11,582m

Meters

32:55.8

Time

2:50.5

Pace

300

Calories

Rest Distance5,198m
Rest Time12:00.0
Overall Distance16,780m
Overall Time44:55.8
Average Watts71
Calories Per Hour542
RPM58
Revolution Count2771
Power/kg0.71
Drag Factor75

September 22, 2023 12:37:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:55.8 11,582m 2:50.5 71 542 58
2:41.7 964m 2:47.7 74 555 59
r: 1:00 409m
2:38.9 961m 2:45.3 77 566 60
r: 1:00 419m
2:40.5 963m 2:46.6 76 560 59
r: 1:00 428m
2:41.4 959m 2:48.3 73 552 59
r: 1:00 436m
2:40.8 962m 2:47.1 75 557 59
r: 1:00 438m
2:43.0 966m 2:48.7 73 550 59
r: 1:00 435m
2:42.0 964m 2:48.0 74 553 59
r: 1:00 444m
2:51.4 968m 2:57.0 63 516 56
r: 1:00 438m
2:46.9 968m 2:52.4 68 535 58
r: 1:00 436m
2:51.8 969m 2:57.2 63 516 56
r: 1:00 438m
2:45.9 966m 2:51.7 69 537 58
r: 1:00 445m
2:51.5 972m 2:56.4 64 519 56
r: 1:00 432m
r5,198m

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