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Theo Bakker v25c/1:00r...12 BikeErg

11,576m

Meters

32:27.4

Time

2:48.2

Pace

300

Calories

Rest Distance4,862m
Rest Time12:00.0
Overall Distance16,438m
Overall Time44:27.4
Average Watts74
Calories Per Hour553
RPM58
Revolution Count2696
Power/kg0.74
Drag Factor76

September 25, 2023 22:33:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:27.4 11,576m 2:48.2 74 553 58
2:43.5 967m 2:49.0 72 549 58
r: 1:00 406m
2:39.1 962m 2:45.3 77 566 59
r: 1:00 362m
2:37.8 958m 2:44.7 78 569 60
r: 1:00 403m
2:39.9 962m 2:46.2 76 562 59
r: 1:00 409m
2:42.7 964m 2:48.7 73 550 58
r: 1:00 411m
2:42.7 966m 2:48.4 73 552 58
r: 1:00 405m
2:42.1 965m 2:47.9 74 554 58
r: 1:00 406m
2:42.5 966m 2:48.2 74 553 58
r: 1:00 412m
2:44.9 968m 2:50.3 71 543 58
r: 1:00 417m
2:41.8 965m 2:47.6 74 555 59
r: 1:00 420m
2:46.1 966m 2:51.9 69 536 57
r: 1:00 411m
2:44.3 968m 2:49.7 72 546 58
r: 1:00 400m
r4,862m

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Workout Graph

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