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Theo Bakker v25c/1:00r...12 BikeErg

11,537m

Meters

31:55.4

Time

2:46.0

Pace

300

Calories

Rest Distance4,978m
Rest Time12:00.0
Overall Distance16,515m
Overall Time43:55.4
Average Watts76
Calories Per Hour563
RPM59
Revolution Count2715
Power/kg0.76
Drag Factor76

September 26, 2023 22:41:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:55.4 11,537m 2:46.0 76 563 59
2:38.9 959m 2:45.6 77 564 59
r: 1:00 412m
2:37.2 958m 2:44.0 79 572 60
r: 1:00 417m
2:39.6 961m 2:46.0 76 562 59
r: 1:00 412m
2:37.4 958m 2:44.3 79 571 60
r: 1:00 416m
2:38.8 960m 2:45.4 77 566 60
r: 1:00 415m
2:38.9 960m 2:45.5 77 565 60
r: 1:00 413m
2:39.5 961m 2:45.9 77 563 59
r: 1:00 412m
2:39.2 960m 2:45.8 77 564 60
r: 1:00 413m
2:39.9 962m 2:46.2 76 562 59
r: 1:00 416m
2:41.6 965m 2:47.4 75 556 59
r: 1:00 413m
2:42.3 966m 2:48.0 74 553 59
r: 1:00 418m
2:42.2 965m 2:48.0 74 553 58
r: 1:00 421m
r4,978m

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Workout Graph

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