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Theo Bakker v25c/1:00r...12 BikeErg

11,590m

Meters

32:47.4

Time

2:49.7

Pace

300

Calories

Rest Distance5,032m
Rest Time12:00.0
Overall Distance16,622m
Overall Time44:47.4
Average Watts72
Calories Per Hour546
RPM58
Revolution Count2738
Power/kg0.72
Drag Factor76

October 01, 2023 22:03:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:47.4 11,590m 2:49.7 72 546 58
2:42.9 966m 2:48.6 73 551 59
r: 1:00 407m
2:39.8 963m 2:45.9 77 563 59
r: 1:00 406m
2:55.7 965m 3:02.0 58 499 54
r: 1:00 422m
2:41.3 964m 2:47.3 75 557 59
r: 1:00 413m
2:44.7 966m 2:50.4 71 543 58
r: 1:00 426m
2:40.6 963m 2:46.7 75 559 59
r: 1:00 425m
2:44.7 970m 2:49.7 71 546 58
r: 1:00 414m
2:42.9 966m 2:48.6 73 551 59
r: 1:00 425m
2:41.9 965m 2:47.7 74 555 59
r: 1:00 422m
2:43.8 967m 2:49.3 72 547 58
r: 1:00 425m
2:46.1 970m 2:51.2 70 539 58
r: 1:00 425m
2:43.0 967m 2:48.5 73 551 59
r: 1:00 422m
r5,032m

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Workout Graph

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