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Theo Bakker v25c/1:00r...12 BikeErg

11,584

Meters

32:44.8

Time

2:49.6

Pace

300

Calories

Rest Distance5,148
Rest Time12:00.0
Overall Distance16,732
Overall Time44:44.8
Average Watts72
Calories Per Hour546
RPM58
Revolution Count2752
Power/kg0.72
Drag Factor76

October 02, 2023 11:28:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:44.8 11,584 2:49.6 72 546 58
2:43.2 966 2:48.9 73 549 58
r: 1:00 413
2:39.6 962 2:45.9 77 563 59
r: 1:00 417
2:42.2 965 2:48.0 74 553 59
r: 1:00 426
2:40.9 963 2:47.0 75 558 59
r: 1:00 427
2:41.4 964 2:47.4 75 556 59
r: 1:00 430
2:43.0 966 2:48.7 73 550 59
r: 1:00 434
2:41.9 964 2:47.9 74 554 59
r: 1:00 441
2:46.3 968 2:51.7 69 537 57
r: 1:00 428
2:40.8 961 2:47.3 75 557 59
r: 1:00 431
2:45.0 969 2:50.2 71 543 58
r: 1:00 434
2:51.9 968 2:57.5 62 515 56
r: 1:00 440
2:48.6 967 2:54.3 66 527 57
r: 1:00 427
r5,148

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Workout Graph

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