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Theo Bakker v25c/1:00r...12 BikeErg

11,560

Meters

32:17.5

Time

2:47.6

Pace

300

Calories

Rest Distance5,165
Rest Time12:00.0
Overall Distance16,725
Overall Time44:17.5
Average Watts74
Calories Per Hour555
RPM58
Revolution Count2740
Power/kg0.74
Drag Factor76

October 06, 2023 22:53:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:17.5 11,560 2:47.6 74 555 58
2:39.4 960 2:46.0 76 563 59
r: 1:00 422
2:40.7 963 2:46.8 75 559 59
r: 1:00 432
2:40.1 962 2:46.4 76 561 59
r: 1:00 437
2:41.0 959 2:47.8 74 554 58
r: 1:00 438
2:39.9 962 2:46.2 76 562 59
r: 1:00 431
2:44.0 963 2:50.3 71 543 58
r: 1:00 436
2:40.9 963 2:47.0 75 558 59
r: 1:00 432
2:41.8 965 2:47.6 74 555 59
r: 1:00 431
2:43.1 966 2:48.8 73 550 58
r: 1:00 431
2:42.7 966 2:48.4 73 552 58
r: 1:00 427
2:43.3 967 2:48.8 73 550 58
r: 1:00 427
2:40.6 963 2:46.7 75 559 59
r: 1:00 421
r5,165

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Workout Graph

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