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Theo Bakker v25c/1:00r...12 BikeErg

11,528m

Meters

31:51.0

Time

2:45.7

Pace

300

Calories

Rest Distance5,086m
Rest Time12:00.0
Overall Distance16,614m
Overall Time43:51.0
Average Watts77
Calories Per Hour564
RPM59
Revolution Count2728
Power/kg0.77
Drag Factor76

October 07, 2023 15:27:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:51.0 11,528m 2:45.7 77 564 59
2:40.3 962m 2:46.6 76 560 59
r: 1:00 405m
2:40.1 963m 2:46.2 76 562 59
r: 1:00 419m
2:38.6 961m 2:45.0 78 567 59
r: 1:00 417m
2:35.2 954m 2:42.6 81 579 60
r: 1:00 428m
2:36.4 955m 2:43.7 80 574 60
r: 1:00 427m
2:40.4 963m 2:46.5 76 560 59
r: 1:00 427m
2:38.4 959m 2:45.1 78 567 59
r: 1:00 428m
2:40.4 962m 2:46.7 76 559 59
r: 1:00 425m
2:39.9 962m 2:46.2 76 562 59
r: 1:00 431m
2:41.4 964m 2:47.4 75 556 59
r: 1:00 428m
2:40.5 963m 2:46.6 76 560 59
r: 1:00 417m
2:39.5 960m 2:46.1 76 562 59
r: 1:00 434m
r5,086m

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Workout Graph

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