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Theo Bakker v25c/1:00r...12 BikeErg

11,528

Meters

31:51.0

Time

2:45.7

Pace

300

Calories

Rest Distance5,086
Rest Time12:00.0
Overall Distance16,614
Overall Time43:51.0
Average Watts77
Calories Per Hour564
RPM59
Revolution Count2728
Power/kg0.77
Drag Factor76

October 07, 2023 15:27:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:51.0 11,528 2:45.7 77 564 59
2:40.3 962 2:46.6 76 560 59
r: 1:00 405
2:40.1 963 2:46.2 76 562 59
r: 1:00 419
2:38.6 961 2:45.0 78 567 59
r: 1:00 417
2:35.2 954 2:42.6 81 579 60
r: 1:00 428
2:36.4 955 2:43.7 80 574 60
r: 1:00 427
2:40.4 963 2:46.5 76 560 59
r: 1:00 427
2:38.4 959 2:45.1 78 567 59
r: 1:00 428
2:40.4 962 2:46.7 76 559 59
r: 1:00 425
2:39.9 962 2:46.2 76 562 59
r: 1:00 431
2:41.4 964 2:47.4 75 556 59
r: 1:00 428
2:40.5 963 2:46.6 76 560 59
r: 1:00 417
2:39.5 960 2:46.1 76 562 59
r: 1:00 434
r5,086

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Workout Graph

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