Sign Up

Theo Bakker v25c/1:00r...12 BikeErg

11,556m

Meters

32:18.4

Time

2:47.7

Pace

300

Calories

Rest Distance5,205m
Rest Time12:00.0
Overall Distance16,761m
Overall Time44:18.4
Average Watts74
Calories Per Hour555
RPM58
Revolution Count2750
Power/kg0.74
Drag Factor76

October 08, 2023 19:18:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:18.4 11,556m 2:47.7 74 555 58
2:42.8 966m 2:48.5 73 551 58
r: 1:00 418m
2:41.5 965m 2:47.3 75 556 59
r: 1:00 423m
2:37.6 958m 2:44.5 79 570 60
r: 1:00 432m
2:37.9 958m 2:44.8 78 569 60
r: 1:00 440m
2:40.1 962m 2:46.4 76 561 59
r: 1:00 449m
2:44.2 959m 2:51.2 70 539 57
r: 1:00 434m
2:42.2 965m 2:48.0 74 553 58
r: 1:00 439m
2:43.5 967m 2:49.0 72 549 58
r: 1:00 441m
2:43.0 965m 2:48.9 73 549 58
r: 1:00 436m
2:41.2 963m 2:47.3 75 556 59
r: 1:00 429m
2:43.5 966m 2:49.2 72 548 58
r: 1:00 433m
2:41.0 962m 2:47.3 75 556 59
r: 1:00 431m
r5,205m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.