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Theo Bakker v25c/1:00r...12 BikeErg

11,556

Meters

32:18.4

Time

2:47.7

Pace

300

Calories

Rest Distance5,205
Rest Time12:00.0
Overall Distance16,761
Overall Time44:18.4
Average Watts74
Calories Per Hour555
RPM58
Revolution Count2750
Power/kg0.74
Drag Factor76

October 08, 2023 19:18:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:18.4 11,556 2:47.7 74 555 58
2:42.8 966 2:48.5 73 551 58
r: 1:00 418
2:41.5 965 2:47.3 75 556 59
r: 1:00 423
2:37.6 958 2:44.5 79 570 60
r: 1:00 432
2:37.9 958 2:44.8 78 569 60
r: 1:00 440
2:40.1 962 2:46.4 76 561 59
r: 1:00 449
2:44.2 959 2:51.2 70 539 57
r: 1:00 434
2:42.2 965 2:48.0 74 553 58
r: 1:00 439
2:43.5 967 2:49.0 72 549 58
r: 1:00 441
2:43.0 965 2:48.9 73 549 58
r: 1:00 436
2:41.2 963 2:47.3 75 556 59
r: 1:00 429
2:43.5 966 2:49.2 72 548 58
r: 1:00 433
2:41.0 962 2:47.3 75 556 59
r: 1:00 431
r5,205

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Workout Graph

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