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Theo Bakker v25c/1:00r...12 BikeErg

11,565

Meters

32:38.1

Time

2:49.3

Pace

300

Calories

Rest Distance5,096
Rest Time12:00.0
Overall Distance16,661
Overall Time44:38.1
Average Watts72
Calories Per Hour548
RPM57
Revolution Count2734
Power/kg0.72
Drag Factor76

October 09, 2023 11:55:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:38.1 11,565 2:49.3 72 548 57
2:39.0 959 2:45.7 77 564 59
r: 1:00 411
2:41.1 964 2:47.1 75 558 59
r: 1:00 411
2:41.7 964 2:47.7 74 555 59
r: 1:00 415
2:42.4 966 2:48.1 74 553 58
r: 1:00 431
2:42.9 966 2:48.6 73 551 58
r: 1:00 413
2:49.5 971 2:54.5 66 526 56
r: 1:00 431
2:42.5 965 2:48.3 73 552 58
r: 1:00 440
2:48.3 966 2:54.2 66 527 56
r: 1:00 434
2:48.0 964 2:54.2 66 527 56
r: 1:00 434
2:43.1 962 2:49.5 72 547 58
r: 1:00 438
2:39.2 957 2:46.3 76 561 59
r: 1:00 422
2:40.4 962 2:46.7 76 559 59
r: 1:00 416
r5,096

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Workout Graph

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