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Theo Bakker v25c/1:00r...12 BikeErg

11,581m

Meters

32:34.5

Time

2:48.7

Pace

300

Calories

Rest Distance4,868m
Rest Time12:00.0
Overall Distance16,449m
Overall Time44:34.5
Average Watts73
Calories Per Hour550
RPM58
Revolution Count2704
Power/kg0.73
Drag Factor76

October 10, 2023 21:49:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:34.5 11,581m 2:48.7 73 550 58
2:43.7 967m 2:49.2 72 548 58
r: 1:00 398m
2:44.1 968m 2:49.5 72 547 58
r: 1:00 401m
2:40.1 963m 2:46.2 76 562 59
r: 1:00 399m
2:44.8 963m 2:51.1 70 540 58
r: 1:00 400m
2:40.7 964m 2:46.7 76 560 59
r: 1:00 403m
2:42.1 967m 2:47.6 74 555 59
r: 1:00 415m
2:44.3 967m 2:49.9 71 545 58
r: 1:00 405m
2:41.8 965m 2:47.6 74 555 59
r: 1:00 406m
2:43.9 968m 2:49.3 72 548 58
r: 1:00 410m
2:42.0 961m 2:48.5 73 551 59
r: 1:00 424m
2:41.8 965m 2:47.6 74 555 59
r: 1:00 414m
2:45.2 962m 2:51.7 69 537 57
r: 1:00 393m
r4,868m

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Workout Graph

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