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Theo Bakker v25c/1:00r...12 BikeErg

11,581

Meters

32:34.5

Time

2:48.7

Pace

300

Calories

Rest Distance4,868
Rest Time12:00.0
Overall Distance16,449
Overall Time44:34.5
Average Watts73
Calories Per Hour550
RPM58
Revolution Count2704
Power/kg0.73
Drag Factor76

October 10, 2023 21:49:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:34.5 11,581 2:48.7 73 550 58
2:43.7 967 2:49.2 72 548 58
r: 1:00 398
2:44.1 968 2:49.5 72 547 58
r: 1:00 401
2:40.1 963 2:46.2 76 562 59
r: 1:00 399
2:44.8 963 2:51.1 70 540 58
r: 1:00 400
2:40.7 964 2:46.7 76 560 59
r: 1:00 403
2:42.1 967 2:47.6 74 555 59
r: 1:00 415
2:44.3 967 2:49.9 71 545 58
r: 1:00 405
2:41.8 965 2:47.6 74 555 59
r: 1:00 406
2:43.9 968 2:49.3 72 548 58
r: 1:00 410
2:42.0 961 2:48.5 73 551 59
r: 1:00 424
2:41.8 965 2:47.6 74 555 59
r: 1:00 414
2:45.2 962 2:51.7 69 537 57
r: 1:00 393
r4,868

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Workout Graph

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