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Theo Bakker v25c/1:00r...12 BikeErg

11,494

Meters

31:56.1

Time

2:46.7

Pace

300

Calories

Rest Distance5,221
Rest Time12:00.0
Overall Distance16,715
Overall Time43:56.1
Average Watts76
Calories Per Hour560
RPM58
Revolution Count2742
Power/kg0.76
Drag Factor76

October 12, 2023 23:09:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
31:56.1 11,494 2:46.7 76 560 58
2:43.1 942 2:53.1 67 532 57
r: 1:00 424
2:40.9 956 2:48.3 73 552 58
r: 1:00 426
2:35.2 952 2:43.0 81 578 60
r: 1:00 447
2:36.4 954 2:43.9 79 573 60
r: 1:00 442
2:37.5 957 2:44.5 79 570 60
r: 1:00 443
2:39.7 961 2:46.1 76 562 59
r: 1:00 437
2:40.1 961 2:46.5 76 560 59
r: 1:00 441
2:39.3 960 2:45.9 77 563 59
r: 1:00 436
2:40.7 963 2:46.8 75 559 59
r: 1:00 435
2:39.5 961 2:45.9 77 563 59
r: 1:00 432
2:43.0 965 2:48.9 73 549 58
r: 1:00 424
2:40.7 961 2:47.2 75 557 59
r: 1:00 434
r5,221

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