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Theo Bakker v25c/1:00r...12 BikeErg

11,561m

Meters

32:44.5

Time

2:49.9

Pace

300

Calories

Rest Distance5,464m
Rest Time12:00.0
Overall Distance17,025m
Overall Time44:44.5
Average Watts71
Calories Per Hour545
RPM58
Revolution Count2805
Power/kg0.71
Drag Factor75

October 13, 2023 11:41:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:44.5 11,561m 2:49.9 71 545 58
2:42.4 965m 2:48.2 73 552 59
r: 1:00 444m
2:40.3 962m 2:46.6 76 560 59
r: 1:00 447m
2:43.8 962m 2:50.2 71 544 58
r: 1:00 446m
2:41.0 963m 2:47.1 75 557 59
r: 1:00 456m
2:43.0 964m 2:49.0 72 549 58
r: 1:00 456m
2:46.7 966m 2:52.5 68 534 57
r: 1:00 453m
2:44.3 963m 2:50.6 70 542 58
r: 1:00 457m
2:42.8 961m 2:49.4 72 547 58
r: 1:00 459m
2:44.2 966m 2:49.9 71 545 58
r: 1:00 457m
2:44.3 963m 2:50.6 70 542 58
r: 1:00 464m
2:45.3 966m 2:51.1 70 540 58
r: 1:00 455m
2:46.4 961m 2:53.1 67 532 57
r: 1:00 470m
r5,464m

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