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Theo Bakker v25c/1:00r...12 BikeErg

11,561

Meters

32:44.5

Time

2:49.9

Pace

300

Calories

Rest Distance5,464
Rest Time12:00.0
Overall Distance17,025
Overall Time44:44.5
Average Watts71
Calories Per Hour545
RPM58
Revolution Count2805
Power/kg0.71
Drag Factor75

October 13, 2023 11:41:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:44.5 11,561 2:49.9 71 545 58
2:42.4 965 2:48.2 73 552 59
r: 1:00 444
2:40.3 962 2:46.6 76 560 59
r: 1:00 447
2:43.8 962 2:50.2 71 544 58
r: 1:00 446
2:41.0 963 2:47.1 75 557 59
r: 1:00 456
2:43.0 964 2:49.0 72 549 58
r: 1:00 456
2:46.7 966 2:52.5 68 534 57
r: 1:00 453
2:44.3 963 2:50.6 70 542 58
r: 1:00 457
2:42.8 961 2:49.4 72 547 58
r: 1:00 459
2:44.2 966 2:49.9 71 545 58
r: 1:00 457
2:44.3 963 2:50.6 70 542 58
r: 1:00 464
2:45.3 966 2:51.1 70 540 58
r: 1:00 455
2:46.4 961 2:53.1 67 532 57
r: 1:00 470
r5,464

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Workout Graph

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