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Theo Bakker v25c/1:00r...12 BikeErg

11,555m

Meters

32:41.0

Time

2:49.7

Pace

300

Calories

Rest Distance4,904m
Rest Time12:00.0
Overall Distance16,459m
Overall Time44:41.0
Average Watts72
Calories Per Hour546
RPM58
Revolution Count2710
Power/kg0.72
Drag Factor75

October 13, 2023 22:51:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:41.0 11,555m 2:49.7 72 546 58
2:40.6 962m 2:46.9 75 558 59
r: 1:00 396m
2:39.3 962m 2:45.5 77 565 60
r: 1:00 402m
2:39.9 962m 2:46.2 76 562 59
r: 1:00 413m
2:42.2 958m 2:49.3 72 548 58
r: 1:00 401m
2:37.9 958m 2:44.8 78 569 60
r: 1:00 402m
2:40.8 964m 2:46.8 75 559 59
r: 1:00 417m
3:07.8 964m 3:14.8 47 462 51
r: 1:00 411m
2:40.7 963m 2:46.8 75 559 59
r: 1:00 412m
2:44.2 966m 2:49.9 71 545 58
r: 1:00 417m
2:40.2 962m 2:46.5 76 560 59
r: 1:00 416m
2:42.1 965m 2:47.9 74 554 59
r: 1:00 412m
2:45.2 970m 2:50.3 71 543 58
r: 1:00 405m
r4,904m

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