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Theo Bakker v25c/1:00r...12 BikeErg

11,547

Meters

32:18.2

Time

2:47.8

Pace

300

Calories

Rest Distance5,078
Rest Time12:00.0
Overall Distance16,625
Overall Time44:18.2
Average Watts74
Calories Per Hour554
RPM58
Revolution Count2716
Power/kg0.74
Drag Factor77

October 15, 2023 20:52:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:18.2 11,547 2:47.8 74 554 58
2:41.3 963 2:47.4 74 556 58
r: 1:00 408
2:39.2 961 2:45.6 77 564 59
r: 1:00 415
2:39.0 960 2:45.6 77 565 59
r: 1:00 417
2:41.4 964 2:47.4 75 556 58
r: 1:00 422
2:39.6 962 2:45.9 77 563 59
r: 1:00 424
2:38.9 960 2:45.5 77 565 59
r: 1:00 424
2:45.6 960 2:52.5 68 534 57
r: 1:00 430
2:41.4 962 2:47.7 74 555 58
r: 1:00 429
2:43.2 962 2:49.6 72 546 58
r: 1:00 426
2:41.8 964 2:47.8 74 554 58
r: 1:00 429
2:42.3 963 2:48.5 73 551 58
r: 1:00 437
2:44.5 966 2:50.2 71 543 58
r: 1:00 417
r5,078

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Workout Graph

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