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Theo Bakker v25c/1:00r...12 BikeErg

11,561

Meters

34:00.3

Time

2:56.4

Pace

300

Calories

Rest Distance5,103
Rest Time12:00.0
Overall Distance16,664
Overall Time46:00.3
Average Watts64
Calories Per Hour519
RPM55
Revolution Count2723
Power/kg0.64
Drag Factor77

October 15, 2023 21:52:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
34:00.3 11,561 2:56.4 64 519 55
2:42.0 964 2:48.0 74 553 58
r: 1:00 408
2:50.5 966 2:56.5 64 519 55
r: 1:00 426
2:43.9 964 2:50.0 71 545 57
r: 1:00 422
2:40.1 961 2:46.5 76 560 59
r: 1:00 425
2:43.9 958 2:51.0 70 540 57
r: 1:00 436
2:46.8 963 2:53.2 67 531 56
r: 1:00 432
2:43.3 958 2:50.4 71 543 57
r: 1:00 403
2:45.5 965 2:51.5 69 538 57
r: 1:00 431
2:42.9 962 2:49.3 72 548 58
r: 1:00 430
2:47.3 963 2:53.7 67 529 56
r: 1:00 432
3:21.0 968 3:27.6 39 434 47
r: 1:00 435
3:13.0 970 3:18.9 44 452 49
r: 1:00 423
r5,103

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Workout Graph

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