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Theo Bakker v25c/1:00r...12 BikeErg

11,548

Meters

33:19.5

Time

2:53.1

Pace

300

Calories

Rest Distance5,215
Rest Time12:00.0
Overall Distance16,763
Overall Time45:19.5
Average Watts67
Calories Per Hour532
RPM56
Revolution Count2739
Power/kg0.67
Drag Factor77

October 16, 2023 13:01:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
33:19.5 11,548 2:53.1 67 532 56
2:38.8 960 2:45.4 77 566 59
r: 1:00 421
2:37.6 958 2:44.5 79 570 59
r: 1:00 426
2:38.6 959 2:45.3 77 566 59
r: 1:00 434
2:39.3 961 2:45.7 77 564 59
r: 1:00 433
3:53.7 962 4:02.9 24 384 40
r: 1:00 432
2:39.9 961 2:46.3 76 561 59
r: 1:00 432
2:40.2 961 2:46.7 76 560 59
r: 1:00 436
2:42.0 963 2:48.2 74 553 58
r: 1:00 444
2:41.0 962 2:47.3 75 556 59
r: 1:00 434
2:42.0 965 2:47.8 74 554 58
r: 1:00 440
2:42.7 966 2:48.4 73 552 58
r: 1:00 439
2:43.6 968 2:49.0 73 549 58
r: 1:00 444
r5,215

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