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Theo Bakker v25c/1:00r...12 BikeErg

11,609

Meters

33:23.3

Time

2:52.5

Pace

300

Calories

Rest Distance5,325
Rest Time12:00.0
Overall Distance16,934
Overall Time45:23.3
Average Watts68
Calories Per Hour534
RPM56
Revolution Count2768
Power/kg0.68
Drag Factor77

October 16, 2023 13:55:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
33:23.3 11,609 2:52.5 68 534 56
2:46.5 971 2:51.4 69 538 57
r: 1:00 428
2:43.1 967 2:48.6 73 551 58
r: 1:00 448
2:49.6 968 2:55.2 65 523 56
r: 1:00 441
2:43.3 964 2:49.3 72 547 58
r: 1:00 442
2:41.2 963 2:47.3 75 556 58
r: 1:00 450
2:43.8 966 2:49.5 72 547 58
r: 1:00 445
2:45.8 969 2:51.1 70 540 57
r: 1:00 447
2:47.8 973 2:52.4 68 534 57
r: 1:00 453
2:53.1 969 2:58.6 61 511 55
r: 1:00 451
2:44.3 968 2:49.7 72 546 58
r: 1:00 457
2:54.4 966 3:00.5 59 504 54
r: 1:00 435
2:50.3 964 2:56.6 63 518 56
r: 1:00 428
r5,325

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Workout Graph

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