Sign Up

Theo Bakker v25c/1:00r...12 BikeErg

11,602

Meters

32:54.4

Time

2:50.1

Pace

300

Calories

Rest Distance4,810
Rest Time12:00.0
Overall Distance16,412
Overall Time44:54.4
Average Watts71
Calories Per Hour544
RPM57
Revolution Count2683
Power/kg0.71
Drag Factor77

October 17, 2023 22:09:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:54.4 11,602 2:50.1 71 544 57
2:40.8 962 2:47.1 75 557 59
r: 1:00 387
2:41.1 964 2:47.1 75 558 58
r: 1:00 398
2:46.1 962 2:52.6 68 534 57
r: 1:00 397
2:42.5 966 2:48.2 74 553 58
r: 1:00 400
2:45.0 966 2:50.8 70 541 57
r: 1:00 399
2:44.8 970 2:49.8 71 545 58
r: 1:00 397
2:42.5 966 2:48.2 74 553 58
r: 1:00 405
2:45.2 970 2:50.3 71 543 58
r: 1:00 405
2:45.5 968 2:50.9 70 541 57
r: 1:00 395
2:45.6 967 2:51.2 70 539 57
r: 1:00 404
2:45.6 970 2:50.7 70 542 57
r: 1:00 405
2:49.6 972 2:54.4 66 526 56
r: 1:00 418
r4,810

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.