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Theo Bakker v25c/1:00r...12 BikeErg

11,561

Meters

33:29.3

Time

2:53.7

Pace

300

Calories

Rest Distance4,943
Rest Time12:00.0
Overall Distance16,504
Overall Time45:29.3
Average Watts67
Calories Per Hour529
RPM56
Revolution Count2715
Power/kg0.67
Drag Factor75

October 27, 2023 22:36:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
33:29.3 11,561 2:53.7 67 529 56
2:48.2 967 2:53.9 67 528 57
r: 1:00 402
2:42.5 967 2:48.0 74 553 59
r: 1:00 403
2:41.2 960 2:47.9 74 554 59
r: 1:00 410
3:25.1 969 3:31.6 37 427 47
r: 1:00 411
2:43.5 962 2:49.9 71 545 58
r: 1:00 405
2:42.3 963 2:48.5 73 551 58
r: 1:00 414
2:46.4 965 2:52.4 68 534 57
r: 1:00 408
2:41.8 958 2:48.8 73 550 59
r: 1:00 415
2:42.4 963 2:48.6 73 551 58
r: 1:00 410
2:44.3 962 2:50.7 70 541 58
r: 1:00 418
2:45.6 963 2:51.9 69 536 57
r: 1:00 417
2:45.9 963 2:52.2 68 535 57
r: 1:00 430
r4,943

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Workout Graph

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