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Theo Bakker v25c/1:00r...12 BikeErg

11,640

Meters

34:03.3

Time

2:55.5

Pace

300

Calories

Rest Distance5,012
Rest Time12:00.0
Overall Distance16,652
Overall Time46:03.3
Average Watts65
Calories Per Hour522
RPM56
Revolution Count2743
Power/kg0.65
Drag Factor75

October 27, 2023 23:42:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
34:03.3 11,640 2:55.5 65 522 56
2:48.4 973 2:53.0 68 532 57
r: 1:00 406
2:44.9 964 2:51.0 70 540 57
r: 1:00 410
2:45.5 967 2:51.1 70 540 58
r: 1:00 422
2:51.2 968 2:56.8 63 517 56
r: 1:00 418
2:48.8 967 2:54.5 66 526 57
r: 1:00 419
2:49.1 970 2:54.3 66 527 56
r: 1:00 424
2:48.6 966 2:54.5 66 526 57
r: 1:00 424
2:51.8 969 2:57.2 63 516 56
r: 1:00 426
2:52.9 974 2:57.5 63 515 56
r: 1:00 433
2:49.9 971 2:54.9 65 524 57
r: 1:00 405
2:48.7 973 2:53.3 67 531 57
r: 1:00 426
3:03.4 977 3:07.7 53 482 53
r: 1:00 399
r5,012

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Workout Graph

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