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Theo Bakker v25c/1:00r...12 BikeErg

11,574

Meters

37:40.9

Time

3:15.3

Pace

300

Calories

Rest Distance5,098
Rest Time12:00.0
Overall Distance16,672
Overall Time49:40.9
Average Watts47
Calories Per Hour477
RPM50
Revolution Count2737
Power/kg0.47
Drag Factor76

October 31, 2023 11:44:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
37:40.9 11,574 3:15.3 47 477 50
7:27.5 973 7:39.9 4 201 21
r: 1:00 414
2:41.7 965 2:47.5 74 556 59
r: 1:00 415
2:41.7 965 2:47.5 74 556 59
r: 1:00 424
2:43.3 962 2:49.7 72 551 58
r: 1:00 427
2:42.2 961 2:48.7 73 554 58
r: 1:00 425
2:46.9 964 2:53.1 67 539 57
r: 1:00 429
2:43.4 960 2:50.2 71 550 58
r: 1:00 424
2:43.0 963 2:49.2 72 552 58
r: 1:00 426
2:49.3 964 2:55.6 65 531 56
r: 1:00 429
2:44.3 962 2:50.7 70 547 58
r: 1:00 432
2:47.4 965 2:53.4 67 537 57
r: 1:00 428
2:50.2 971 2:55.2 65 528 56
r: 1:00 425
r5,098

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Workout Graph

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