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Theo Bakker v25c/1:00r...12 BikeErg

11,446

Meters

33:09.5

Time

2:53.8

Pace

300

Calories

Rest Distance5,106
Rest Time12:00.0
Overall Distance16,552
Overall Time45:09.5
Average Watts67
Calories Per Hour542
RPM56
Revolution Count2721
Power/kg0.67
Drag Factor76

November 05, 2023 23:57:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
33:09.5 11,446 2:53.8 67 542 56
2:40.2 961 2:46.7 76 561 59
r: 1:00 412
2:47.9 955 2:55.8 64 536 56
r: 1:00 411
2:46.2 959 2:53.3 67 541 57
r: 1:00 428
2:47.3 958 2:54.6 66 537 56
r: 1:00 431
2:45.3 967 2:50.9 70 544 58
r: 1:00 425
3:05.7 960 3:13.4 48 484 51
r: 1:00 436
2:46.3 951 2:54.8 65 541 56
r: 1:00 434
2:44.9 960 2:51.7 69 545 57
r: 1:00 434
2:55.3 955 3:03.5 57 513 54
r: 1:00 429
2:55.5 962 3:02.4 58 512 54
r: 1:00 425
2:27.6 926 2:39.3 86 609 62
r: 1:00 424
2:27.3 933 2:37.8 89 610 62
r: 1:00 417
r5,106

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Workout Graph

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