Theo Bakker 1249m BikeErg
1,249m
Meters
3:44.8
Time
2:59.9
Pace
29
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| RPM | 54 |
| Revolution Count | 204 |
| Power/kg | 0.6 |
| Drag Factor | 78 |
November 22, 2023 20:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:44.8 | 1,249m | 2:59.9 | 60 | 506 | 54 |
| 1:14.1 | 300m | 4:07.0 | 23 | 379 | 40 |
| 0:48.1 | 600m | 2:40.3 | 85 | 592 | 61 |
| 0:47.6 | 900m | 2:38.6 | 88 | 601 | 62 |
| 0:47.3 | 1,200m | 2:37.6 | 89 | 607 | 62 |
| 0:07.7 | 1,249m | 2:37.1 | 90 | 610 | 63 |
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