Theo Bakker 1249m BikeErg
1,249m
Meters
3:26.3
Time
2:45.1
Pace
29
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 59 |
| Revolution Count | 203 |
| Power/kg | 0.78 |
| Drag Factor | 78 |
November 23, 2023 11:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:26.3 | 1,249m | 2:45.1 | 78 | 567 | 59 |
| 0:51.9 | 300m | 2:53.0 | 68 | 532 | 56 |
| 0:49.6 | 600m | 2:45.3 | 77 | 566 | 59 |
| 0:48.4 | 900m | 2:41.3 | 83 | 586 | 61 |
| 0:48.5 | 1,200m | 2:41.6 | 83 | 585 | 61 |
| 0:07.9 | 1,249m | 2:41.2 | 84 | 587 | 60 |
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